Functional Nutrition & Lifestyle Medicine
Where Evidence Meets Personalized Care
A clinical institute dedicated to the science of metabolic health, nutritional medicine, and sustainable wellbeing.
Welcome
The Clov & Branch Institute
We are an evidence-based functional nutrition and lifestyle medicine practice committed to addressing the root causes of chronic health challenges. Our approach is rigorous, individualized, and grounded in the latest clinical research — designed for those who want more than symptom management.
100%
Evidence-Based Protocols
Every Patient
Individualized Care Plans
Peer-Reviewed
Clinical Research Foundation
Our Philosophy
Medicine Rooted in Evidence. Care Rooted in You.
At Clov & Branch, we practice at the intersection of functional nutrition and lifestyle medicine — disciplines that treat the whole person, not isolated symptoms. Our protocols are drawn from peer-reviewed research, clinical outcomes data, and decades of integrative practice. We do not offer quick fixes or trending protocols. We offer rigorous, individualized care designed to address the root causes of chronic health challenges.
01
Root Cause Analysis
We investigate the underlying biochemical, metabolic, and lifestyle factors driving your health concerns not just the presenting symptoms.
02
Personalized Protocols
Every care plan is built from your unique lab work, health history, genetics, and goals. There is no one-size-fits-all at this institute.
03
Ongoing Partnership
Your practitioner works alongside you throughout your journey adjusting, refining, and supporting as your health evolves.
Areas of Practice
Comprehensive, Integrative Care
Functional Nutrition
Individualized nutritional assessment and therapeutic protocols grounded in biochemistry, metabolic testing, and clinical evidence.
ExploreLifestyle Medicine
A structured, evidence-based approach to the six pillars of health: nutrition, physical activity, sleep, stress resilience, social connection, and avoidance of risky behaviors.
ExploreMetabolic Health
Comprehensive evaluation and management of metabolic dysfunction, including insulin resistance, cardiometabolic risk, hormonal imbalance, and inflammatory markers.
ExploreIntegrative Programs
Structured multi-week programs combining clinical assessment, personalized protocols, and ongoing practitioner support — designed for lasting, measurable outcomes.
ExploreSignature Program
The 8-Week Nutrition Transformation
A structured, clinically guided program designed to reset your metabolic health, rebuild your relationship with food, and establish sustainable nutritional habits — grounded entirely in evidence.
Foundation & Assessment
Comprehensive intake, lab work review, and baseline metabolic assessment. We establish your starting point with precision.
Nutritional Reset
Therapeutic dietary protocol tailored to your biochemistry. Elimination of inflammatory triggers, introduction of targeted nutrients.
Metabolic Optimization
Refining your protocol based on early response data. Addressing sleep, stress, and movement as nutritional co-factors.
Integration & Habit Architecture
Building the behavioral and environmental structures that make your new nutritional patterns sustainable long-term.
Review & Ongoing Plan
Final assessment, outcome review, and a personalized maintenance protocol to carry your progress forward.
Why Clov & Branch
A Different Standard of Care
Evidence-First Practice
Every recommendation we make is traceable to peer-reviewed clinical research. We do not follow trends — we follow the science.
Practitioner-Led, Not Protocol-Driven
Your care is guided by a qualified practitioner who knows your case — not an algorithm or a generic program.
Comprehensive Lab Interpretation
We go beyond standard reference ranges, using functional lab values to identify subclinical imbalances before they become diagnoses.
Whole-Person Perspective
Nutrition does not exist in isolation. We address sleep, stress, movement, environment, and mindset as integral parts of your health picture.
Your Care Journey
From First Inquiry to Lasting Change
Discovery Consultation
Book a complimentary Discovery Consultation to share your health goals, learn about our approach, and determine the right service pathway for you.
Comprehensive Assessment
A thorough initial consultation reviewing your full health history, current labs, lifestyle factors, and nutritional patterns.
Personalized Protocol
We develop your individualized care plan — nutritional, lifestyle, and supplemental recommendations tailored to your biology.
Ongoing Support
Regular follow-up appointments, protocol refinements, and continuous practitioner access throughout your care journey.
Sustained Outcomes
A maintenance plan designed to preserve and build on your progress — with the knowledge and tools to sustain it independently.
Educational Resources
Informed Patients Make Better Decisions
Understanding Functional Lab Values
How to interpret your bloodwork beyond standard reference ranges — and what the numbers actually mean for your health.
The Six Pillars of Lifestyle Medicine
An evidence-based overview of the foundational lifestyle factors that drive chronic disease — and how to address them.
Metabolic Health: A Primer
What metabolic health actually means, how to measure it, and why it matters for nearly every aspect of your wellbeing.
Common Questions
What to Expect
Your care journey begins with a conversation.
Begin with a Discovery Consultation to explore your goals, determine the appropriate service pathway, and identify the best next step for your nutrition and wellness journey.